by Gaiam Staff | January 16th, 2009 | Comments (0)
topic: Conscious Living News | tags: bicycle, chakra, chocolate, cleansing, detox, education, emotions, environment, exercise, life, Relationships, soul, spirituality, sustainability, workouts
Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better.
Green Living
Schools Practice What They Teach on Sustainability
by Sadie Nardini | January 13th, 2009 | Comments (5)
topic: Fitness, Health & Wellness, Personal Growth, Weight Loss, Yoga | tags: abdominals, abs, belly, core, detox, strength, tone, vinyasa, weight-loss
In more than a decade as a yoga instructor, I’ve noticed that yogis are often super strong in the arms and legs, but the core? Not so much.
by Cheryl Terrace | January 9th, 2009 | Comments (0)
topic: Detox, Health & Wellness | tags: detox, electronics, media, noise, resolutions
Although I prefer intentions to resolutions, January is a time of starting over with a clean slate. Be it ‘Juiceless January’ (meaning no alcohol) or ‘Gym January’ (we all know what that means), many of us partake in some sort of cleansing and/or fitness ritual. In addition to making my (always long) lists of hopes, dreams and intentions, I am ramping up my yoga practice.
by Sadie Nardini | December 30th, 2008 | Comments (1)
topic: Yoga | tags: abdominals, abs, arm, balance, calorie, core, detox, handstand, heart, holiday, power, resolutions, shoulders, strength, thighs, tone, vinyasa, weight, Yoga
What are your resolutions this year? If you’re like many people, you’ve got a goal in mind: lose weight, make a change in your job or relationships, treat yourself better, or otherwise embark on an Operation: Transformation!
by Gaiam Staff | February 22nd, 2008 | Comments (3)
topic: Conscious Living News | tags: bike, detox, detoxify, exercise, global-warming, healthy-eating, science
Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better.
Scientists Would Turn Greenhouse Gas Into Gasoline
