detox your home

Many people give me a guilty look when they tell me they have wall-to-wall carpet in their homes. I always feel badly that they are embarassed, especially because there is so much misinformation about how toxic carpets are and why — and because I know that carpeting can be a lot cheaper than other types of flooring. I myself would have enjoyed wall-to-wall carpet in a few rooms when my daughter was younger, as I think that soft surface would have been cozy for her.

There’s a new phrase in town — “body burden” — and no, it doesn’t refer to the weight you gained over the holidays, nor that husband who doesn’t help around the house.

One of the easiest things we can do to make our homes, and ourselves, healthier is to remove our shoes. This simple ‘step’ helps keep all that nasty stuff (dirt, pesticides, you name it) out of our indoor environments, helping to keep toxins and pollutants out of our homes.