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	<title>Gaiam Blog &#187; deepen-your-yoga-practice</title>
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	<description>Experiences in living green, healthy and happy</description>
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		<title>Feed the Hungry, Fill Your Heart</title>
		<link>http://blog.gaiam.com/blog/feed-the-hungry-fill-your-heart/</link>
		<comments>http://blog.gaiam.com/blog/feed-the-hungry-fill-your-heart/#comments</comments>
		<pubDate>Wed, 13 Feb 2008 07:01:22 +0000</pubDate>
		<dc:creator>Rodney Yee</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[deepen-your-yoga-practice]]></category>
		<category><![CDATA[purpose]]></category>
		<category><![CDATA[service]]></category>
		<category><![CDATA[world-hunger]]></category>

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		<description><![CDATA[My eldest brother is turning 60 today.  Traditionally, 60 is a very significant birthday for the Chinese.   I believe it marked a time when people would start letting go of their worldly  possessions and embark on a life of spiritual seeking.  It marked the time of the beginning of wisdom. [...]]]></description>
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		<title>Mountain Pose: How-To Tips + Exploring the Pose</title>
		<link>http://blog.gaiam.com/blog/mountain-pose-how-to-plus-exploring-the-pose/</link>
		<comments>http://blog.gaiam.com/blog/mountain-pose-how-to-plus-exploring-the-pose/#comments</comments>
		<pubDate>Fri, 25 Jan 2008 00:54:34 +0000</pubDate>
		<dc:creator>Rodney Yee</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[alignment]]></category>
		<category><![CDATA[deepen-your-yoga-practice]]></category>
		<category><![CDATA[mountain-pose]]></category>
		<category><![CDATA[yoga-for-beginners]]></category>
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		<description><![CDATA[Mountain Pose is about learning to stand on your feet and connect to Mother Earth.  It is about finding the alignment of your skeleton and subtly moving in and out of a fluid center.
For those who are not familiar with this pose, it is just physically standing up with your feet together and arms [...]]]></description>
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