commuting

There are some things in life that give you that extra edge — the play between ease and exhilaration that leaves you feeling balanced and inspired. They are the pieces of your day that not only keep you going, but boost you to your best self.

Yes, I’m that girl. The one who speeds up on a city street only to slam on the brakes 100 yards later in the face of a stoplight. Apparently I’m not only doing a number on my brakes. Turns out it’s not so good for the environment either.

Every week we highlight the best articles, blogs, news, videos and interesting Web tidbits to help you live green, be healthy, and connect with your sense of spirituality. Read our roundup for info that just helps you live better.

Woman’s Lifeline: Create a Nurturing Practice for Every Stage of Life