by Bevin Wallace | July 29th, 2011 | No Comments
topic: Family Health, Green Living, Health & Wellness, Healthy Eating | tags: artificial sweeteners, buy local, carbohydrates, carbs, corn, diet, dietary fiber, folate, food, high fructose corn syrup, local corn, locally-grown food, michael pollan, nutrition, organic corn, organic food, peaches, sugar, summer, Summertime Salsa Recipe, The Omnivore’s Dilemma, tomatoes, vegetables, vitamin C, whole grains

For as long as I can remember, corn has been one of my favorite summertime foods. As a kid, I loved to sit on the picnic table in our backyard shucking ear after ear of the patchwork white-and-pale-yellow Olathe sweet corn my mom would bring home by the bushel. Later I’d slather it with butter and salt and sink my teeth in the way my dog attacks a meaty beef bone.
When I got my braces in fifth grade, I learned to eat corn on the cob one row at a time to minimize the hardware-cleaning process (corn was officially forbidden by the orthodontist, but I really think I outsmarted him on this one; don’t ask about my Milk Dud incident). I always thought eating something as nutritious as a fresh vegetable — especially since I loved it so much — was worth it.
by Bevin Wallace | September 23rd, 2010 | 7 Comments
topic: Family Health, Green Living, Health & Wellness, Healthy Eating | tags: buy local, chemicals, childhood obesity, children, diet, family meals, food code, Food Rules, kids lunch, michael pollan, Nina Planck, recipes, sustainable food, The Matrix, The Omnivore's Dilemma

A few months ago I wrote a blog post about how the more I learned about industrial agriculture and food processing, the more I felt like Neo in the movie The Matrix. Once Neo is exposed to the reality of his world (that humans are actually raised purely to create energy for machines, and a virtual reality has been created to placate the people in their “pods” so they never become aware of their predicament), he can’t go back to his previous existence — even though he probably really wants to.
by Wendy Worrall Redal | April 6th, 2010 | 8 Comments
topic: Eco Travel, Green Living, Healthy Eating | tags: agritourism, buy local, Eco Travel, eco-tourism, farmers market, flowers, local foods, local produce, locavore, Skagit Valley, slow-food, tulips

Photo by Wendy Worrall Redal
Is there anything that says “spring” more effusively than a tulip? As soon as colorful bunches start popping up in the grocery store in February, I quit thinking about wet snow, gray skies and winter’s lingering grip. However pretty a bright bouquet of cut blooms is, there’s nothing like surveying row upon rainbow-striped row of these spring floral icons in full, growing glory.
by Leslie Garrett | February 4th, 2010 | 1 Comment
topic: Green Living, Health & Wellness, Healthy Eating | tags: buy local, DIY, do it yourself, fruit, homemade, make your own, organic, pesticide-free, produce, recipe, vegetables

It’s not that my mind isn’t teeming with important thoughts. It is. I read literature. I watch documentaries. I bandy about intellectual ideas with my Ph.D.-waving friends.
But that doesn’t seem to stop my mind from obsessing about the little things.
For example, just this morning I was picking up a few things at the market. I noticed a bottle – from an eco-conscious company – of fruit and veggie wash.
by Jessica Harlan | May 13th, 2009 | No Comments
topic: Green Living, Healthy Eating | tags: buy local, CSAs, culinary, farm, Food for Thought, fresh, locally grown, produce, share, summer
It was with much excitement and trepidation that I picked up my first CSA share this week. The pickup was at a local Quaker meeting house, and I thought I was in the wrong place until I spied the steady stream of people toting greens-filled tote bags. I headed in their direction to find a harried-looking farmer, dispensing bags of veggies from huge plastic tubs.