burn-out

In Tough Times, Yoga Retreats Prop People Up

Jill Miller by Jill Miller | June 16th, 2009 | Comments (1)
topic: Personal Growth, Yoga | tags: affordable U.S. yoga retreat centers, burn-out, economy, stress, yoga retreat

Guiding my students into a deeper Side Angle Pose in the woods of Omega, 2009.

Guiding my students into a deeper Side Angle Pose in the woods of Omega, 2009.

Stacks of unfinished work, money worries … Burnt out? When was the last time you had a chance to get beyond stretching out the daily knots of life when you unroll your yoga mat? Two words: yoga retreat. It’s probably the best not-so-secret secret in the yoga world. And here’s how you can  justify taking one this year.

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