Gaiam Blog » breathing-exercises http://blog.gaiam.com Experiences in living green, healthy and happy Fri, 20 Nov 2009 18:48:03 +0000 en hourly 1 To Let Go of Stress, Catch Your Breath: Ujayii Breathing How-To http://blog.gaiam.com/blog/how-to-catch-your-breath-ujayii-deep-breathing-technique-how-to/ http://blog.gaiam.com/blog/how-to-catch-your-breath-ujayii-deep-breathing-technique-how-to/#comments Thu, 07 May 2009 21:20:57 +0000 Jill Miller http://blog.gaiam.com/?p=5481 http://blog.gaiam.com/blog/how-to-catch-your-breath-ujayii-deep-breathing-technique-how-to/feed/ 4 Savasana (Relaxation Pose) How-To Video http://blog.gaiam.com/blog/savasana-relaxation-pose-how-to-video/ http://blog.gaiam.com/blog/savasana-relaxation-pose-how-to-video/#comments Mon, 16 Feb 2009 16:29:23 +0000 Rodney Yee http://blog.gaiam.com/?p=3876 http://blog.gaiam.com/blog/savasana-relaxation-pose-how-to-video/feed/ 2 5 Ways to Manage Holiday Stress http://blog.gaiam.com/blog/5-simple-ways-to-manage-holiday-stress-for-the-holidays/ http://blog.gaiam.com/blog/5-simple-ways-to-manage-holiday-stress-for-the-holidays/#comments Mon, 08 Dec 2008 07:01:37 +0000 Tanja Djelevic http://blog.gaiam.com/?p=1243 http://blog.gaiam.com/blog/5-simple-ways-to-manage-holiday-stress-for-the-holidays/feed/ 3 To Diffuse Stress, Breathe Like This http://blog.gaiam.com/blog/de-stress-in-10-minutes-audio-download-how-to/ http://blog.gaiam.com/blog/de-stress-in-10-minutes-audio-download-how-to/#comments Fri, 07 Nov 2008 21:25:37 +0000 Colleen Saidman http://blog.gaiam.com/?p=690 http://blog.gaiam.com/blog/de-stress-in-10-minutes-audio-download-how-to/feed/ 3 Listening to the Music of the Breath http://blog.gaiam.com/blog/listening-to-the-music-of-the-breath/ http://blog.gaiam.com/blog/listening-to-the-music-of-the-breath/#comments Wed, 16 Jan 2008 17:11:20 +0000 Rodney Yee http://blog.gaiam.com/blog/listening-to-the-music-of-the-breath/ http://blog.gaiam.com/blog/listening-to-the-music-of-the-breath/feed/ 2