Bringing Your Yoga Practice Home
When I went to Pune, India, I had seven years of arduous practice under my belt. It was 1987 and I was on my way to study yoga with the master himself B.K.S. Iyengar. I thought I was ready, but I was secretly worried about two basic postures: Reclined Hero’s Pose and Shoulderstand. Maybe I could hide in the corner or go to the bathroom when these poses were addressed. Fat chance! Geeta, Iyengar’s daughter, had me demonstrating Reclined Hero’s Pose on the first day. And B.K.S. Iyengar looked at me with massive disapproval during Shoulderstand. To my delight he manually adjusted my pose making it light and aligned.







