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Keep Up Your Yoga Practice
by Rodney Yee | January 5th, 2011 | 6 Comments
topic: Celebrity Workouts, Fitness, Personal Growth, Yoga | tags: asanas, back bends, bolster, cold, daily practice, downward facing dog, meditation, mornings, poses, rodney yee, savasana, winter, workout, Yoga
Oh, how difficult it is to get out of bed on these winter mornings, flop to the floor into Downward Facing Dog, and address the stiffness. Once the morning slumber spell is broken, it all begins to feel right, but there is always that obstacle in your mind to break through.
