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	<title>Gaiam Blog &#187; attitude</title>
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	<description>Experiences in living green, healthy and happy</description>
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		<title>Power of Positive Thinking: How to Find Joy Within You</title>
		<link>http://blog.gaiam.com/blog/power-of-positive-thinking-how-to-find-joy-within-you/</link>
		<comments>http://blog.gaiam.com/blog/power-of-positive-thinking-how-to-find-joy-within-you/#comments</comments>
		<pubDate>Fri, 23 Oct 2009 17:04:27 +0000</pubDate>
		<dc:creator>Patricia Moreno</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[bragging]]></category>
		<category><![CDATA[compliments]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[how to attract success]]></category>
		<category><![CDATA[how to be positive]]></category>
		<category><![CDATA[IntenSati]]></category>
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		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[Patricia Moreno]]></category>
		<category><![CDATA[positive change]]></category>
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		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self-love]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=11303</guid>
		<description><![CDATA["Real power comes when you realize you can feel joy for no reason at all," writes mind-body fitness expert Patricia Moreno. Discover how thinking positively and trying this intenSati exercise will leave you feeling beautiful, confident and full of joy. ]]></description>
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		<title>How Exercise &amp; Food Can Change Your Mood</title>
		<link>http://blog.gaiam.com/blog/how-exercise-food-can-change-your-mood/</link>
		<comments>http://blog.gaiam.com/blog/how-exercise-food-can-change-your-mood/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 20:31:25 +0000</pubDate>
		<dc:creator>Patricia Moreno</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Healthy Aging]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[attitude]]></category>
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		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[Patricia Moreno]]></category>
		<category><![CDATA[portion size]]></category>
		<category><![CDATA[positive change]]></category>
		<category><![CDATA[self-discipline]]></category>

		<guid isPermaLink="false">http://blog.gaiam.com/?p=10780</guid>
		<description><![CDATA["How you eat, think and exercise dramatically affects your mood," writes mind-body fitness expert Patricia Moreno. Learn how to eat food that makes you feel good, and try this intenSati exercise to support the positive changes in your diet.]]></description>
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		<title>&#8220;Glass half full&#8221; is step 1 in getting healthier</title>
		<link>http://blog.gaiam.com/blog/glass-half-full-is-step-1-in-getting-healthier/</link>
		<comments>http://blog.gaiam.com/blog/glass-half-full-is-step-1-in-getting-healthier/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 04:16:00 +0000</pubDate>
		<dc:creator>Chris Freytag</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[positive-thoughts]]></category>

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		<description><![CDATA[In all my experiences as a fitness trainer for all types of people, I have never met anyone who thought they were doing everything they could to take care of themselves.
I’ve been in the fitness industry for two decades. We are so much smarter now about how our bodies work — yet we are facing [...]]]></description>
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