by Mark Hyman, M.D. | November 19th, 2009 | Comments (0)
topic: Health & Wellness, Healthy Eating | tags: allergies, anti-inflammatory, avoid stress, causes of inflammation, chronic illness, cures for inflammation, exercise, healthy living, healthy-eating, hidden inflammation, inflammation

Could something as simple as a quick and easy blood test save your life? Absolutely.
It’s called a C-reactive protein test, and it measures the degree of HIDDEN inflammation in your body.
Finding out whether or not you are suffering from hidden inflammation is critical because almost every modern disease is caused or affected by it. If your immune system and its ability to quell inflammation in your body are impaired, watch out. You are headed toward illness and premature aging.
by Girlfriend@Gaiam | January 30th, 2009 | Comments (12)
topic: Girlfriend@Gaiam, Health & Wellness | tags: allergies, colds, how to use a neti pot, nasal irrigation, neti pot, neti pot video, Oprah, sinus
Nope, not Aladdin’s lamp. … It’s a neti pot.
I believe alternative healthcare works. I try to use natural methods to ease my family’s symptoms before reaching for over-the-counter or prescription meds. But there’s just something about the neti pot that’s kept me from going there … What was it again? Oh yeah: It seemed too gross! (“You want me to put this where?”)
by Gaiam Staff | May 23rd, 2008 | Comments (0)
topic: Conscious Living News, Green Living, Health & Wellness, Personal Growth | tags: allergies, clean-coal, energy, environment, flow-states, food, healthy-eating, intention, Yoga
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