Comments on: Mountain Pose: How-To Tips + Exploring the Pose http://blog.gaiam.com/blog/mountain-pose-how-to-plus-exploring-the-pose/ Experiences in living green, healthy and happy Fri, 20 Nov 2009 00:05:35 -0700 hourly 1 By: Core Salutations Torch Holiday Calories in Less Time! « Gaiam Blog http://blog.gaiam.com/blog/mountain-pose-how-to-plus-exploring-the-pose/comment-page-1/#comment-1818 Core Salutations Torch Holiday Calories in Less Time! « Gaiam Blog Wed, 07 Jan 2009 18:38:43 +0000 http://blog.gaiam.com/blog/mountain-pose-how-to-plus-exploring-the-pose/#comment-1818 [...] it begins a wave from the root that organically hugs the ribs, and lifts the entire torso up into Mountain Pose. Stretch your light heart and arms up on the inhale, and on an exhale, collect the hands, and the [...] [...] it begins a wave from the root that organically hugs the ribs, and lifts the entire torso up into Mountain Pose. Stretch your light heart and arms up on the inhale, and on an exhale, collect the hands, and the [...]

]]> By: Play and Learn in Tree Pose - Gaiam Experts Blog http://blog.gaiam.com/blog/mountain-pose-how-to-plus-exploring-the-pose/comment-page-1/#comment-58 Play and Learn in Tree Pose - Gaiam Experts Blog Wed, 30 Jan 2008 07:04:40 +0000 http://blog.gaiam.com/blog/mountain-pose-how-to-plus-exploring-the-pose/#comment-58 [...] by standing in mountain pose. On your inhalation, pick up your right foot and place the sole of your right foot as high up on [...] [...] by standing in mountain pose. On your inhalation, pick up your right foot and place the sole of your right foot as high up on [...]

]]> By: Suzete D' Santos http://blog.gaiam.com/blog/mountain-pose-how-to-plus-exploring-the-pose/comment-page-1/#comment-54 Suzete D' Santos Sun, 27 Jan 2008 21:42:16 +0000 http://blog.gaiam.com/blog/mountain-pose-how-to-plus-exploring-the-pose/#comment-54 Dear Rodney Yee, Thank you for being so extraordinary. I am based in London and have been practicing with your Power Yoga Total Body for 2 1/2 years now ! I have also practiced with Yoga Burn, and there are astonishingly good sections to Yoga Burn. However, I would like practice to sequences which are noticeably dissimilar in as much as containing asanas such the Fish, Tree, ... Which of your DVDs would you recommend next, bearing in mind I have a sensitized lower back, and am aiming at a more toned lower body, with open hip sockets? Thank you for your time, and please accept my apologies if my request if far too specific. Namaste, Suzete Dear Rodney Yee,

Thank you for being so extraordinary.
I am based in London and have been practicing with your Power Yoga Total Body for 2 1/2 years now ! I have also practiced with Yoga Burn, and there are astonishingly good sections to Yoga Burn. However, I would like practice to sequences which are noticeably dissimilar in as much as containing asanas such the Fish, Tree, … Which of your DVDs would you recommend next, bearing in mind I have a sensitized lower back, and am aiming at a more toned lower body, with open hip sockets?

Thank you for your time, and please accept my apologies if my request if far too specific.

Namaste,

Suzete

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