http://blog.gaiam.com/blog/how-much-water-do-you-need-when-working-out/ Experiences in living green, healthy and happy Fri, 20 Nov 2009 00:05:35 -0700 hourly 1 http://blog.gaiam.com/blog/how-much-water-do-you-need-when-working-out/comment-page-1/#comment-3736 Cool Off and Stay Fit with Low-Impact Water Workouts - Gaiam Blog Tue, 14 Jul 2009 01:34:10 +0000 http://blog.gaiam.com/?p=6898#comment-3736 [...] because you are in water, doesn’t mean you can’t get dehydrated. Check my recent post about how much water you need during exercise. You may not feel the sweat, but your body is losing [...] [...] because you are in water, doesn’t mean you can’t get dehydrated. Check my recent post about how much water you need during exercise. You may not feel the sweat, but your body is losing [...]

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