by Rodney Yee | February 13th, 2008 | Comments (5)
topic: Personal Growth, Yoga | tags: deepen-your-yoga-practice, purpose, service, world-hunger
My eldest brother is turning 60 today. Traditionally, 60 is a very significant birthday for the Chinese. I believe it marked a time when people would start letting go of their worldly possessions and embark on a life of spiritual seeking. It marked the time of the beginning of wisdom. ... read more
by Patricia Moreno | February 6th, 2008 | Comments (0)
topic: Personal Growth
Can you finish this sentence? I really want to….
One of the power phrases I use in my intenSati workouts is; I want it, I want it, I really, really want it. It’s purpose is to focus your attention to what you really want for your life. We habitually focus on how our life is in ... read more
by Patricia Moreno | January 29th, 2008 | Comments (1)
topic: Fitness, Personal Growth | tags: self-love, self-talk
How many times a day do you look in the mirror and wish you didn’t look how you look or worry about how old you are getting? Do you ever stand there and point out all the things you don’t like? Do you ever walk down the street saying how stupid you are ... read more
by Patricia Moreno | January 24th, 2008 | Comments (1)
topic: Personal Growth | tags: be-happy, life-coach, self-love, spiritual-journey
Five years ago I began a spiritual journey. I wanted to know, how can I be happy? Why am I so unhappy? I am always struggling and fighting with myself to “get better”. I had just ended a 7 year relationship and I sold my company. I had so many questions about what to do and ... read more
by Rodney Yee | January 16th, 2008 | Comments (2)
topic: Personal Growth, Yoga | tags: breath, breathing-exercises, savasana
Back in my college days I took a music listening course, thinking that it would be an enjoyable easy credit. Little did I know that I would be required to listen to hours of music not of my choice, and listen for structure and story, and then be tested on my analysis of the ... read more
