http://blog.gaiam.com Experiences in living green, healthy and happy Fri, 20 Nov 2009 18:48:03 +0000 en hourly 1 http://blog.gaiam.com/blog/why-should-you-exercise-outside-your-comfort-zone/ http://blog.gaiam.com/blog/why-should-you-exercise-outside-your-comfort-zone/#comments Thu, 10 Sep 2009 23:01:38 +0000 Tanja Djelevic http://blog.gaiam.com/?p=9815 http://blog.gaiam.com/blog/why-should-you-exercise-outside-your-comfort-zone/feed/ 3 http://blog.gaiam.com/blog/how-to-find-zest-in-everyday-life/ http://blog.gaiam.com/blog/how-to-find-zest-in-everyday-life/#comments Fri, 14 Aug 2009 14:13:28 +0000 Tanja Djelevic http://blog.gaiam.com/?p=8724 http://blog.gaiam.com/blog/how-to-find-zest-in-everyday-life/feed/ 3 http://blog.gaiam.com/blog/5-simple-ways-to-manage-holiday-stress-for-the-holidays/ http://blog.gaiam.com/blog/5-simple-ways-to-manage-holiday-stress-for-the-holidays/#comments Mon, 08 Dec 2008 07:01:37 +0000 Tanja Djelevic http://blog.gaiam.com/?p=1243 http://blog.gaiam.com/blog/5-simple-ways-to-manage-holiday-stress-for-the-holidays/feed/ 3 http://blog.gaiam.com/blog/stressed-dont-work-out-longer-just-shake-things-up/ http://blog.gaiam.com/blog/stressed-dont-work-out-longer-just-shake-things-up/#comments Mon, 01 Dec 2008 18:44:08 +0000 Tanja Djelevic http://blog.gaiam.com/?p=1254 http://blog.gaiam.com/blog/stressed-dont-work-out-longer-just-shake-things-up/feed/ 3 http://blog.gaiam.com/blog/destination-focus-and-repetition/ http://blog.gaiam.com/blog/destination-focus-and-repetition/#comments Tue, 25 Nov 2008 00:14:48 +0000 Tanja Djelevic http://blog.gaiam.com/?p=1140 http://blog.gaiam.com/blog/destination-focus-and-repetition/feed/ 1 http://blog.gaiam.com/blog/3-hot-workouts-to-pump-up-your-workout-motivation/ http://blog.gaiam.com/blog/3-hot-workouts-to-pump-up-your-workout-motivation/#comments Thu, 30 Oct 2008 22:10:33 +0000 Tanja Djelevic http://blog.gaiam.com/?p=656 http://blog.gaiam.com/blog/3-hot-workouts-to-pump-up-your-workout-motivation/feed/ 0 http://blog.gaiam.com/blog/30-min-stress-relief-workout-and-3-reasons-not-to-skip-it/ http://blog.gaiam.com/blog/30-min-stress-relief-workout-and-3-reasons-not-to-skip-it/#comments Mon, 06 Oct 2008 07:01:03 +0000 Tanja Djelevic http://blog.gaiam.com/?p=399 http://blog.gaiam.com/blog/30-min-stress-relief-workout-and-3-reasons-not-to-skip-it/feed/ 2 http://blog.gaiam.com/blog/your-challenge-use-your-to-dos-to-fit-in-some-exercise/ http://blog.gaiam.com/blog/your-challenge-use-your-to-dos-to-fit-in-some-exercise/#comments Tue, 30 Sep 2008 22:19:43 +0000 Tanja Djelevic http://blog.gaiam.com/?p=304 http://blog.gaiam.com/blog/your-challenge-use-your-to-dos-to-fit-in-some-exercise/feed/ 2 http://blog.gaiam.com/blog/how-i-got-a-walker-to-do-sprint-intervals/ http://blog.gaiam.com/blog/how-i-got-a-walker-to-do-sprint-intervals/#comments Tue, 16 Sep 2008 00:31:27 +0000 Tanja Djelevic http://blog.gaiam.com/?p=275 http://blog.gaiam.com/blog/how-i-got-a-walker-to-do-sprint-intervals/feed/ 3 http://blog.gaiam.com/blog/kettle-bell-crazy/ http://blog.gaiam.com/blog/kettle-bell-crazy/#comments Thu, 28 Aug 2008 23:16:24 +0000 Tanja Djelevic http://blog.gaiam.com/?p=250 http://blog.gaiam.com/blog/kettle-bell-crazy/feed/ 2