Leslie Garrett | pg.4

Put Mother Nature to Work Feeding Your Family

Leslie Garrett by Leslie Garrett | February 19th, 2010 | 5 Comments
topic: Healthy Eating

My grandfather, not one given to understatement, frequently declared many modern-day foods to be “poison” and dismissed them with a wave of his hand. Among the offenders? Margarine (“anything that doesn’t freeze at freezing temperatures isn’t right…”). Pam cooking spray (“work of the devil!”). Whipped cream in an aerosol (“Unnatural!”).

I can only imagine his response to today’s offerings.

Should You Use Fruit and Veggie Wash?

Leslie Garrett by Leslie Garrett | February 4th, 2010 | 1 Comment
topic: Green Living, Health & Wellness, Healthy Eating

Get good-looking strawberries like this with a homemade fruit and veggie wash

It’s not that my mind isn’t teeming with important thoughts. It is. I read literature. I watch documentaries. I bandy about intellectual ideas with my Ph.D.-waving friends.

But that doesn’t seem to stop my mind from obsessing about the little things.

For example, just this morning I was picking up a few things at the market. I noticed a bottle – from an eco-conscious company – of fruit and veggie wash.

Learning to Be Me

Leslie Garrett by Leslie Garrett | January 25th, 2010 | No Comments
topic: Personal Growth, Relationships

BeingMeWeb

The privilege of a lifetime is being who you are. —Joseph Campbell
Just be yourself. —Mom

Advice like this always baffled me. Who was I being if not myself? After all, what choice did I have? All the good personalities – Joan of Arc, Jane Austen, Wonder Woman – were already gone. I was stuck being me, like it or not.

6 Simple Pearls of Wisdom to Learn from a Yoga Instructor

Leslie Garrett by Leslie Garrett | January 19th, 2010 | 1 Comment
topic: Personal Growth, Yoga

beautiful brunette yoga instructor

Karen, my yoga instructor, doesn’t claim to offer answers. Actually, she’s more of an “ask a question” type of instructor, consistently encouraging each of us to look within for wisdom.

Coming Out of the Closet: Confessions of a Fashion Junkie

Leslie Garrett by Leslie Garrett | December 15th, 2009 | 2 Comments
topic: Green Living

fashionjunkie

Composting with worms? Bring it on. Leaving the car and taking my bike? My pleasure. Eating hormone-free, antibiotic-less, locally-raised meat? Yum, yum.

But forsake fashion? Toss my trend-addiction? Lighten my carbon footprint by giving up shoes? I’d sooner give up exhaling.

Remember When the Things We Bought Lasted?

Leslie Garrett by Leslie Garrett | December 2nd, 2009 | No Comments
topic: Green Living

lesliefeatureI am not old — at least not by most people’s standards.

Though my 6-year-old recently commented, as I huffed and puffed my way uphill on bicycle, that I’m “very, very old.” At 6, anything beyond 30 is positively geriatric. And I am well past 30.

Fight Swine Flu with Food? Why Old Health Secrets Are New Again

Leslie Garrett by Leslie Garrett | November 18th, 2009 | No Comments
topic: Health & Wellness, Healthy Eating

lesliefeatureI know exactly what my grandmother would say. With all the sturm-und-drang about swine flu vaccinations, she would scoff and mutter, “What they need is a good mustard poultice.”

A mustard poultice could cure anything — from “women’s problems” to a stuffy nose.

What Climate Change Taught Me: Live in the Present

Leslie Garrett by Leslie Garrett | November 13th, 2009 | 1 Comment
topic: Green Living, Personal Growth

lesliefeature

Being green isn’t all it’s cracked up to be.

Sure, I’m healthier now that I eat better food and reduce my exposure to pesticides. I ride my bike, which makes me not only healthier but happier. I’m wealthier now that I make much of my own cleaning products, use less gas, cold-wash and hang-dry my clothes, and eschew AC for open windows.

What the Price Tag Doesn’t Tell You: How to Be a Conscious Consumer

Leslie Garrett by Leslie Garrett | October 19th, 2009 | 1 Comment
topic: Green Living

lesliepostYellowstone National Park, of which I’m a huge fan, recently launched a really exciting venture. Its Mammoth Hot Springs General Store has been re-created as an interpretive center to educate the public about climate change and the implications of consumer purchases, recycling, conservation and more. The store’s products are identified accordingly as fair trade, organic, renewable, locally-made and so on. Consumers can then make their choice based on a true understanding of the product’s value.

Thoughts on Stillness — From One Who’s Rarely Still

Leslie Garrett by Leslie Garrett | October 8th, 2009 | No Comments
topic: Green Living, Personal Growth

Leslie2

Perhaps stillness comes naturally to some people. I, however, am not one.