Gaiam Blog » Jill Miller http://blog.gaiam.com Experiences in living green, healthy and happy Fri, 20 Nov 2009 18:48:03 +0000 en hourly 1 Short on Time? Try This All-in-One Yoga Pose! http://blog.gaiam.com/blog/short-on-time-try-this-all-in-one-yoga-pose/ http://blog.gaiam.com/blog/short-on-time-try-this-all-in-one-yoga-pose/#comments Fri, 30 Oct 2009 23:22:11 +0000 Jill Miller http://blog.gaiam.com/?p=11331 http://blog.gaiam.com/blog/short-on-time-try-this-all-in-one-yoga-pose/feed/ 7 Learn from Our Ancestors: Walking Daily Improves Health http://blog.gaiam.com/blog/learn-from-our-ancestors-walking-daily-improves-health/ http://blog.gaiam.com/blog/learn-from-our-ancestors-walking-daily-improves-health/#comments Mon, 12 Oct 2009 21:09:54 +0000 Jill Miller http://blog.gaiam.com/?p=10946 http://blog.gaiam.com/blog/learn-from-our-ancestors-walking-daily-improves-health/feed/ 4 Inner IDEA: A Time-Out to Sample New Mind-Body Workout Techniques http://blog.gaiam.com/blog/mind-body-spirit-and-adventure-in-palm-springs/ http://blog.gaiam.com/blog/mind-body-spirit-and-adventure-in-palm-springs/#comments Tue, 22 Sep 2009 21:58:11 +0000 Jill Miller http://blog.gaiam.com/?p=10126 http://blog.gaiam.com/blog/mind-body-spirit-and-adventure-in-palm-springs/feed/ 0 Listen to Your Body Talk: How Yoga Can Release Pent-Up Emotions http://blog.gaiam.com/blog/listen-to-your-body-talk/ http://blog.gaiam.com/blog/listen-to-your-body-talk/#comments Fri, 11 Sep 2009 19:24:41 +0000 Jill Miller http://blog.gaiam.com/?p=8875 http://blog.gaiam.com/blog/listen-to-your-body-talk/feed/ 0 Get a Grip! 3 Moves to Prevent & Treat Carpal Tunnel Syndrome http://blog.gaiam.com/blog/get-a-grip-3-moves-to-prevent-treat-carpal-tunnel-syndrome/ http://blog.gaiam.com/blog/get-a-grip-3-moves-to-prevent-treat-carpal-tunnel-syndrome/#comments Thu, 27 Aug 2009 12:05:08 +0000 Jill Miller http://blog.gaiam.com/?p=9168 http://blog.gaiam.com/blog/get-a-grip-3-moves-to-prevent-treat-carpal-tunnel-syndrome/feed/ 4 So You Think You Can’t Dance? Yoga Gives Dancers a Backbone http://blog.gaiam.com/blog/so-you-think-you-can%e2%80%99t-dance-yoga-gives-dancers-a-backbone/ http://blog.gaiam.com/blog/so-you-think-you-can%e2%80%99t-dance-yoga-gives-dancers-a-backbone/#comments Fri, 24 Jul 2009 23:02:51 +0000 Jill Miller http://blog.gaiam.com/?p=7877 http://blog.gaiam.com/blog/so-you-think-you-can%e2%80%99t-dance-yoga-gives-dancers-a-backbone/feed/ 2 Rethink Your Abs: 3 Exercises for a Stronger Core http://blog.gaiam.com/blog/rethink-your-abs-3-exercises-for-a-stronger-core/ http://blog.gaiam.com/blog/rethink-your-abs-3-exercises-for-a-stronger-core/#comments Fri, 26 Jun 2009 22:30:41 +0000 Jill Miller http://blog.gaiam.com/?p=6944 http://blog.gaiam.com/blog/rethink-your-abs-3-exercises-for-a-stronger-core/feed/ 0 In Tough Times, Yoga Retreats Prop People Up http://blog.gaiam.com/blog/in-tough-times-yoga-retreats-prop-people-up/ http://blog.gaiam.com/blog/in-tough-times-yoga-retreats-prop-people-up/#comments Wed, 17 Jun 2009 01:47:03 +0000 Jill Miller http://blog.gaiam.com/?p=6594 http://blog.gaiam.com/blog/in-tough-times-yoga-retreats-prop-people-up/feed/ 1 Insomniac? Sleep Like You’re Doing Yoga http://blog.gaiam.com/blog/insomniac-sleep-like-youre-doing-yoga/ http://blog.gaiam.com/blog/insomniac-sleep-like-youre-doing-yoga/#comments Wed, 03 Jun 2009 21:16:39 +0000 Jill Miller http://blog.gaiam.com/?p=6169 http://blog.gaiam.com/blog/insomniac-sleep-like-youre-doing-yoga/feed/ 3 Go Upside Down to Lighten Up! Stress Less with Inversions http://blog.gaiam.com/blog/go-upside-down-to-lighten-up-stress-less-with-inversions/ http://blog.gaiam.com/blog/go-upside-down-to-lighten-up-stress-less-with-inversions/#comments Tue, 19 May 2009 03:29:53 +0000 Jill Miller http://blog.gaiam.com/?p=5884 http://blog.gaiam.com/blog/go-upside-down-to-lighten-up-stress-less-with-inversions/feed/ 1