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	<title>Comments on: No Tantrums this Holiday: 8 &#8216;Yoga Time-Out&#8217; Poses for Grownups</title>
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	<link>http://blog.gaiam.com/blog/8-yoga-time-out-poses-for-grownups/</link>
	<description>Experiences in living green, healthy and happy</description>
	<lastBuildDate>Fri, 20 Nov 2009 00:05:35 -0700</lastBuildDate>
	
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		<title>By: A Workout to Build Core Strength in Body &#38; Mind &#171; Gaiam Blog</title>
		<link>http://blog.gaiam.com/blog/8-yoga-time-out-poses-for-grownups/comment-page-1/#comment-1871</link>
		<dc:creator>A Workout to Build Core Strength in Body &#38; Mind &#171; Gaiam Blog</dc:creator>
		<pubDate>Mon, 12 Jan 2009 18:02:51 +0000</pubDate>
		<guid isPermaLink="false">http://blog.gaiam.com/?p=1688#comment-1871</guid>
		<description>[...] food, for a friend’s advice, or even coping mechanisms that might not be as healthy. But have we mastered the art of running headlong into drama, then immediately connecting inward, to take our own sage counsel [...]</description>
		<content:encoded><![CDATA[<p>[...] food, for a friend’s advice, or even coping mechanisms that might not be as healthy. But have we mastered the art of running headlong into drama, then immediately connecting inward, to take our own sage counsel [...]</p>
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		<title>By: Sadie Nardini</title>
		<link>http://blog.gaiam.com/blog/8-yoga-time-out-poses-for-grownups/comment-page-1/#comment-1478</link>
		<dc:creator>Sadie Nardini</dc:creator>
		<pubDate>Fri, 19 Dec 2008 14:28:46 +0000</pubDate>
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		<description>Thanks, Peggy

Exactly--this can work anytime to get you moving inside before acting out! Let me know if and how you use it. 
Namaste,
Sadie</description>
		<content:encoded><![CDATA[<p>Thanks, Peggy</p>
<p>Exactly&#8211;this can work anytime to get you moving inside before acting out! Let me know if and how you use it.<br />
Namaste,<br />
Sadie</p>
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		<title>By: Peggy Acott</title>
		<link>http://blog.gaiam.com/blog/8-yoga-time-out-poses-for-grownups/comment-page-1/#comment-1469</link>
		<dc:creator>Peggy Acott</dc:creator>
		<pubDate>Fri, 19 Dec 2008 02:45:21 +0000</pubDate>
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		<description>awesome - just what I was looking for, not just for the holiday season, but also the introspective, self-evaluative (is that a word?) time in deep winter at the end of the year - thanks!</description>
		<content:encoded><![CDATA[<p>awesome &#8211; just what I was looking for, not just for the holiday season, but also the introspective, self-evaluative (is that a word?) time in deep winter at the end of the year &#8211; thanks!</p>
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