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	<title>Comments on: 10-Minute Yoga &#8216;Supersets&#8217;: Better than Another Hour of Yoga</title>
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	<link>http://blog.gaiam.com/blog/10-minute-yoga-supersets-better-than-another-hour-of-yoga/</link>
	<description>Experiences in living green, healthy and happy</description>
	<lastBuildDate>Fri, 20 Nov 2009 00:05:35 -0700</lastBuildDate>
	
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		<title>By: 3 Ways to Give Your Workout Routine a Kick - Gaiam Blog</title>
		<link>http://blog.gaiam.com/blog/10-minute-yoga-supersets-better-than-another-hour-of-yoga/comment-page-1/#comment-4288</link>
		<dc:creator>3 Ways to Give Your Workout Routine a Kick - Gaiam Blog</dc:creator>
		<pubDate>Fri, 14 Aug 2009 22:34:36 +0000</pubDate>
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		<description>[...] Many new fitness classes start up in the fall, and gyms offer back-to-school specials. If you already have a good fitness routine, why not take this opportunity to add something new — we can all benefit from some new energy, and adding a new kind of workout or technique to your routine is a proven way to boost fitness results or break through a weight loss plateau. [...]</description>
		<content:encoded><![CDATA[<p>[...] Many new fitness classes start up in the fall, and gyms offer back-to-school specials. If you already have a good fitness routine, why not take this opportunity to add something new — we can all benefit from some new energy, and adding a new kind of workout or technique to your routine is a proven way to boost fitness results or break through a weight loss plateau. [...]</p>
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		<title>By: Mary Jo Cameron</title>
		<link>http://blog.gaiam.com/blog/10-minute-yoga-supersets-better-than-another-hour-of-yoga/comment-page-1/#comment-3734</link>
		<dc:creator>Mary Jo Cameron</dc:creator>
		<pubDate>Tue, 14 Jul 2009 01:13:03 +0000</pubDate>
		<guid isPermaLink="false">http://blog.gaiam.com/?p=6447#comment-3734</guid>
		<description>Hi Natalia,
The RSS feed URL for just Sadie&#039;s blog is: http://blog.gaiam.com/blog/author/sadienardini/feed
Enjoy!</description>
		<content:encoded><![CDATA[<p>Hi Natalia,<br />
The RSS feed URL for just Sadie&#8217;s blog is: <a href="http://blog.gaiam.com/blog/author/sadienardini/feed" rel="nofollow">http://blog.gaiam.com/blog/author/sadienardini/feed</a><br />
Enjoy!</p>
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		<title>By: Natalia</title>
		<link>http://blog.gaiam.com/blog/10-minute-yoga-supersets-better-than-another-hour-of-yoga/comment-page-1/#comment-3732</link>
		<dc:creator>Natalia</dc:creator>
		<pubDate>Mon, 13 Jul 2009 17:52:44 +0000</pubDate>
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		<description>Hey Sadie!

What is the RSS feed for this blog? Or must I sign up for the whole Gaiam yoga blog? :S

Please let me know how to just sign up for yours if it&#039;s possible and you get a chance!

Namaste,
Natalia</description>
		<content:encoded><![CDATA[<p>Hey Sadie!</p>
<p>What is the RSS feed for this blog? Or must I sign up for the whole Gaiam yoga blog? :S</p>
<p>Please let me know how to just sign up for yours if it&#8217;s possible and you get a chance!</p>
<p>Namaste,<br />
Natalia</p>
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		<title>By: Sadie Nardini</title>
		<link>http://blog.gaiam.com/blog/10-minute-yoga-supersets-better-than-another-hour-of-yoga/comment-page-1/#comment-3597</link>
		<dc:creator>Sadie Nardini</dc:creator>
		<pubDate>Mon, 15 Jun 2009 16:17:38 +0000</pubDate>
		<guid isPermaLink="false">http://blog.gaiam.com/?p=6447#comment-3597</guid>
		<description>Hi Lenny,

Thanks for writing!  It was just a glitch--it&#039;s up now!  So go, see, and sign up! Let&#039;s do this.

Namaste,
Sadie</description>
		<content:encoded><![CDATA[<p>Hi Lenny,</p>
<p>Thanks for writing!  It was just a glitch&#8211;it&#8217;s up now!  So go, see, and sign up! Let&#8217;s do this.</p>
<p>Namaste,<br />
Sadie</p>
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		<title>By: lenny</title>
		<link>http://blog.gaiam.com/blog/10-minute-yoga-supersets-better-than-another-hour-of-yoga/comment-page-1/#comment-3588</link>
		<dc:creator>lenny</dc:creator>
		<pubDate>Sat, 13 Jun 2009 18:55:18 +0000</pubDate>
		<guid isPermaLink="false">http://blog.gaiam.com/?p=6447#comment-3588</guid>
		<description>sadie!  i&#039;m interested in taking your yoga teacher certification (home version), but the website sadienardini.com is listed as &quot;expired.&quot;

help! 
lenny martineau
lenny@wellnesseducation.us</description>
		<content:encoded><![CDATA[<p>sadie!  i&#8217;m interested in taking your yoga teacher certification (home version), but the website sadienardini.com is listed as &#8220;expired.&#8221;</p>
<p>help!<br />
lenny martineau<br />
<a href="mailto:lenny@wellnesseducation.us">lenny@wellnesseducation.us</a></p>
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