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The main thing that really fires me up for fitness is a superior song playlist. If I’m planning a long run or a hard workout at the gym, great songs make the time fly by and make workouts much more enjoyable. And music tempo is perfect for pacing yourself — slower songs to warm up and cool down, and pumping rhythms to keep the intensity up in between.
Here are my top 10 workout tunes right now — share yours in the comments section below!